stress treatment psychologist for Rockland, Westchester, Bergen, Passaic, Orange County, Hudson Valley, Northern New Jersey
How’s Your “Family Portfolio” Doing?
The Art of Effective Communication
Live Life With Enthusiasm & Passion
Believe In Your Children
Becoming Advocates For Our Children
Synchronize Your Family
The Importance Of Nutrition
|BE Kind To Yourself & Take Care of Your Partner|
< BACK TO THE UNIVERSITY OF PARENTHOOD
STRESS AND SLEEP
STRESS AND EMOTIONS
SPIRIT AND STRESS
DISCOVERY SUMMER PROGRAM
It is so important to take care of your own self and your partner. Schedule time with each other to communicate and have fun. Honor your partner for sharing your journey. Go dancing, take walks, listen to music, and take classes together. Listen to and learn from each other. When you come home, greet each other with enthusiasm. When you leave in the morning, say goodbye as if it were the last time you would ever see them. Love each other. Show your love by letting the light within you shine through. Greet your partner and your children with a big smile. Make them feel wanted and welcome. Abandon criticism and embrace the moment, the magic that is your life together. You are living miracles, and your children are a continuation of the miracles. Be kind to each other. Your children are watching you. Model the kind of behavior you want them to learn. Share what is in your heart with each other.
|© Family Stress Reduction Institute 2008||City Spirit Design Studio|