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stress treatment psychologist for Rockland, Westchester, Bergen, Passaic, Orange County, Hudson Valley, Northern New Jersey
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293 Christian Herald Road
Suite A
Valley Cottage, NY 10989
(845) 353-2229

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  Intention Therapy
Autonomic Response Testing
Autonomic Response: Regulation Test
Chronic Nervous System Stressors
Psycho-Emotional Conflicts
Biofeedback Devices
Love: The Best Energy Ever
Love Improves Health & Longevity
Intentions & Thoughts are Powerful
Intentions Within Change Outside Events
Ideas are Powerful: Words of Wisdom
Ghandi: The Finest Energy Medicine
Pray for Peace
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EMOTIONS Influence The Autonomic Nervous System 15

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effects of compassiion & anger

This graph shows the impact of one 5-minute episode of recalled anger on the immune antibody IgA over a 6-hour period. The initial slight increase in IgA was followed by a dramatic drop which persisted for six hours. When the subjects used the Freeze-Frame technique and focused on feeling sincere care for five minutes there was a significant increase in IgA, which returned to baseline an hour later and then slowly increased throughout the rest of the day.

emotional state ANS effects

This graph shows how Anger/frustration produces sympathetically dominated system.  Anger/frustration creates a disordered HRV waveform pattern.  In contrast, appreciation/compassion produces increased parasympathetic activity.  It is clear that appreciation/compassion creates an ordered sine wavelike HRV waveform indicative of the relaxation response.

Discover how a change of heart changes everything. Visit Heart Math.

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